Hi Folks my name is Monika and I am a personal Trainer here at Flexion Fitness. I have been working within the sports industry for more than ten years holding a wealth of knowledge on building endurance and how to encourage people to change their lifestyle in a healthy way. I have worked as a fitness instructor and personal trainer here at Flexion Fitness for over two years now and completed my diploma in personal training in 2016. I am passionate about helping people to achieve their fitness goals and to have fun while doing it! You can join me at blast express, bootcamp and butt/legs/abs. I am hard working and like to motivate and encourage clients to work hard to gain their results. No effort, no result!