Personal Training

Our 1-on-1 Sessions

Our personal trainer sessions are sold in packages of four weeks, with a range of both number of sessions per week and for a variety of levels, from beginner to experienced lifters. All of our packages also include standard gym membership and the opportunity to do individual workouts as and when you want. Prices range from £70 for four sessions at the beginner level to £290 for 12 of our most advanced classes, check out our range now to decide whether our personal training is right for you.

Small Group Personal Training

Our new, top-of-the-range fitness suite has been specially designed to allow for space for small-group personal training. Besides the cost advantages of group personal training – as one trainer can work with multiple people at once – there are many other benefits to working in a small group. Establishing relationships with your group partners can help to bolster your fitness gains as you all work to motivate each other and push yourself, which not only improves your physical health but can also massively increase your mental wellbeing. Let us know if you’d like to find out more about our small-group personal training.

Our Gym

Our PT sessions can take place in either of our two locations, with our strength gym of course being the core foundation of our strength and exercise classes and the excellent new provision of our fitness suite providing a space for more private learning. The fitness suite also offers small-group personal training which can be ideal friends and family members to get involved, helping to keep everyone motivated. All of our gyms are set up to allow our staff or self-employed personal trainers to get on doing what they do best – helping you to reach your fitness goals.

Get in Touch

If you want to know anything about our gyms or any of the personal training services at Flexion, get in touch. We’re more than happy to help and our friendly team love talking to everyone about fitness, so give us a ring on 07850 286097 or email at Otherwise, pop in to one of our locations, either our Strength Gym in the Annesborough Industrial Estate in North Lurgan, or our Fitness Studio on Union Street, just off High Street in the centre of Lurgan. Some of our personal trainers are also self-employed, so if you’d like to book a session with them, don’t hesitate to contact them directly via our Trainers page.

Rough Diamond Fitness

Amanda-Jayne Pearson

Personal Trainer
Reece Kells Personal Trainer

Reece Kells

Personal Trainer
Danielle O’Hara Personal Trainer

Danielle O’Hara

Personal Trainer
Elite Personal Trainer

Daniel McKerr

Elite Personal Trainer
Contact Us
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