Hi guys, my name is Hayley AKA Strong Maiden. I have worked in the fitness industry from 2014, working with a variety of people all with different goals. Personal training for me is more than just the hour you spend with me in the gym, we work together to devise plans in training and eating that suit you and make you excited about fitness. I believe everyone should enjoy fitness. Bodybuilding has always been my passion in fitness, competing at an amateur level from 2016 placing 2nd at NABBA NI. In 2017 I went on to win NABBA NI, PCA and IBFA in toned figure category, an achievement that I am very proud of. Weight training is an amazing way to sculpt your body, and that’s what I love about fitness, anything is possible. Anyone can achieve their fitness goals with a good training and eating plan. Together we can achieve any of your fitness goals.
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