Hi Guys, my name is Amanda AKA Rough Diamond Fitness.
Throughout my life I have always been involved in sports, health and fitness.
My sporting journey began as an international track and field athlete, representing my country and competing at a high level across the UK and Europe to now stepping on stage as a competitive bikini
Athlete, and becoming part of an amazing team as a personal trainer in Flexion Fitness.
Improving your fitness is a journey , not just one of physical change but of positive mental change also.
My mission is to empower women to manifest positive changes in their life by contributing towards their overall health , fitness and wellbeing, through my commitment to provide bespoke intelligent options for your health and fitness.
I love to see individuals not only get fit and look great but also grow in confidence.
I believe that everyone deserves the right to good health and to be happy with themselves inside and out.
If you are ready to take your journey you can find me at @rough_diamond_ fitness.
- Level 2 fitness instructor
- Level 3 Personal trainer